Founder Decompression

About this event

Founders.

We all know how we feel after events like Web Summit.

Take time for yourself to reset. Immerse yourself for two hours in good company: a space to relax, sweat and recharge.

We are privileged to feature one of our specialists, Ilhem Khodja. Artist & Singer | Mentor and Coach | Voice Expert | 2x TEDx Speaker who will guide us through our event. https://www.linkedin.com/in/ilhem-khodja/

Join us at Hot Cold Club just metres away from the enchanting Praça das Flores. A dedicated green space since 1863, recognised as one of the city's most charming and community-centric public spaces, surrounded by speakeasy cocktail bars, cafés and restaurants.Inside the Hot Cold Club you'll find a highly curated speciality coffee shop and store which sells locally produced wellness goodies, of exceptional quality, including Lion's Mane Mushroom Coffee and chocolate bars.

Programme

16h00 Arrive with your bathing suit or buy one there, grab a coffee and get yourself comfy before the session begins.16h30Introduction by Ilhem with a focus on increasing your natural presence when engaging in high stakes conversations.

Everything you need to know about the saunas and ice bath's explained.

17h00Sauna and Ice bath experience. Ice baths are optional, we highly recommend them. Great for muscle fatigue and circulation.15min individual 1:1 time with Ilhem Khodja (optional)

18h30Event ends

About Sideways eventsWe hold global events. Our events all focus on founder wellbeing, developing capacity and connection. Our last event was led by the Iron Man 2026 first place winner Bibiana Farias and Carlos Campo, breath work specialist. It was held in Cascais with an open water swimming and breath work experience.About SidewaysFounders face many unique pressures both at home and at work. Sideways members work with an elite coach to improve performance, increase capacity and manage their pressures. Members are matched with coaches by scientifically based data driven processes. For more information o

Description from the organiser’s page.